Saturday, June 1, 2013

Fitness Summary 5/26 - 6/1

Sunday : Zumba
50 Minutes, Max HR 186, Avg HR 159, 375 Cal Burned, 11g Fat Burned


Monday : Leisure Pool Time, and wayyy too much good food!


Tuesday : gym, 20min treadmill, 15 min upper body
35 Minutes, Max HR 235, Avg HR 152, 211 Cal Burned, 8.2g Fat Burned


Wednesday : EA Active 2 - core workout
30minutes, Avg HR 110, 173.8 Cal Burned


Thursday : EA Active 2 - 21 Day Challenge, Hard
6.5lb Weights
(I only have 84% completion because I skipped the
cooldown exercises because I had to shower..)


Friday : EA Active 2 - 21 Day Challenge, Hard
6.5lb Weights
(With this one I had to skip 1 split squats set
because my knees couldn't handle them for
a second time within the workout, and I
skipped 2 cooldown exercises to shower for work)



Saturday :
I walked 4.25 miles, at a normal pace. No running.
Don't have vitals, as I did not wear my heart rate monitor.





So, I have successfully gone through the first day of June on target.
They say it takes 21 days to create a habit, and so far I have worked out for 5 days in a row.

This means that if I work out for another 16 days, I will have created a habit!

HUZZAH!




Squishy-Face! ^.^

So, I have a nephew. What a darling nephew. His name is Matthias. My little baby, chunky-monkey 10-year old (well not anymore) brother has his very own mini-me. Yup. Matthias looks just. like. his. daddy.

Well, Matthew (my "little" 21-year old brother) and Matthias came over to Julie's house last Sunday to spend some time with his favorite (well, I'd like to think so anyway..) aunt: ME!

Here's some squishy-faced pictures! He really is adorable. Thank goodness. Because I really didn't want to have to lie for the rest of my life. :-P



Squishy-faced smiles!



Matthias and Daddy. Can't you just see why my little Squishy
is going to be so damned handsome?!




"I'm gonna eat you Squishy!"




"I know Aunty Julie, Spiderman DOES have the
COOLEST floaty boats!!"


"No, but seriously, don't let go."
"Okay, Squishy, I won't."



Daddy and Matthias taking a
leisurely boat ride.



That is all. I mean, I have LOADS more pictures, but I won't upload them all. I just wanted
to share with you two readers of mine that I have fallen in love with my little Squishy-Face
and plan to be the COOLEST AUNT EVER.

Oh, yes. There are trips to Disneyland, Busch Gardens, playing hookie from school,
overnight trips in cool new places, zoos, museums, and loads more in his future.

This little man will be one handsome and intelligent find for some lucky lady.


.....But not too soon I hope.