tag:blogger.com,1999:blog-4570366386074975069.post2921823165259068824..comments2017-06-11T19:39:36.900-07:00Comments on Gulfside Gal Finding Fitspiration: FrustrationsAnonymoushttp://www.blogger.com/profile/05492078429102953154noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4570366386074975069.post-5609384554001548052013-07-11T06:16:23.985-07:002013-07-11T06:16:23.985-07:00Back-Peddle is right! I can only imagine your sho...Back-Peddle is right! I can only imagine your shock when you stepped on the scale. Weight is a funny thing, it sneaks up on you and no matter how much you try to deny it, it can't be fooled. Your discovery is the EXACT reason why I will be a TOPS member for life. I need the "forced" accountability of the scale every week to keep on track.<br /><br />We had a spell where it we seemed to eat out more than in and I realized just how "YUCK" I felt. Just feel heavy after so much food. Don't get me wrong, I love it and enjoy every single bite (and then some)<br /><br />Good planning is key, I just suck at it for my own meals. I don't do a good job at planning lunch and leave myself unprepared. Dinner is usally ok, I can prep the night before or remember to take something out.<br /><br />Thanks for the shout out to my blog.....YOU ARE AWESOME and such a great "far away" friend! We will win this battle togetherAnonymoushttps://www.blogger.com/profile/12964350598410764765noreply@blogger.comtag:blogger.com,1999:blog-4570366386074975069.post-57912355997773998062013-07-11T05:16:13.005-07:002013-07-11T05:16:13.005-07:00The scale was certainly not kind to you. Glad that...The scale was certainly not kind to you. Glad that it was a wake up call for you and I hope that it will lead to new and wonderful things! Being under 200 is a great motivation tool and it is certainly a great feeling once you are there. Use your blogging friends to help you, lean on them, use them and then spread your wings and fly. You have some great goals in place, you just have to use them in full force. You got this!Miss Ashleyhttps://www.blogger.com/profile/04043995840298450888noreply@blogger.com